top of page

Tonight - Guided Visualization for 2019



https://mailchi.mp/3f873a1db4e0/healing2019or 2019

On holiday Weekend??? C'mon now Sis!

I hear you but if you're like me this is just when you need more nurturing, more comfort, more sleep and more relaxed times.

Hibernation for sure!

I also see this as a time for reflection, focus and preparation for the next year. If you're like me you're dreaming, journaling and visualizing the next phase of goals for 2019

AND,

if you're like me you may have notice there are some things you didn't accomplish that was on your 2018 list! What?! Yes!

But it's ok we're moving them to our 2019 list and we are going to create clear action steps to our goals but first we need to move some stuff out of the way.

That's what tonight's guided visualization is about. It is not the full meal it is the appetizer! This is different from the Healing Circle as you won't be seen and there will be no live coaching or verbal exchange. Guided Visualization provides both relaxation and focus. A perfect combination.

We will start by undoing and destroying the things that we have carried forward, the thoughts and experiences that don't serve us in any way any more!

Are you still holding on to what they said about you?

Are you still carrying the burden of shame and regret?

Are you still holding on to what She did or what He didn't do?

click here to continue reading and to register: https://mailchi.mp/3f873a1db4e0/healing2019


13 views0 comments

Recent Posts

See All

The Difficult Path

Years ago I was asked by my Reiki Master and Teacher "Why do I always choose the difficult path?" She was analyzing my red blood cells...

Hello

It's taken me weeks to come up with this title. In the last 9 months, I've attempted on many occasions to write, to host a circle, to...

What Are You Leaving in 2023?

A friend sent me a video "6 things Black Women are no longer doing in 2024" I'm not going to make you wait. The 6 things Black Women are...

bottom of page