-Sep 20, 20173 minThe Gift of The HammamOn my recent trip to Marrakech, Morocco I was introduced to the ancient ritual body cleansing called Hammam. From what I understand it...
-Jun 21, 20173 minMy Shed, Pivot & Flip - Part 2This is Part 2 of last months blog titled "My Shed, Pivot and Flip" click here to read it! The Flip! The three day event is over. I am on...
-Jun 21, 20173 minHow I Shed, Pivot and Flipped in New Orleans with Happy Black Women!The Shed I arrived in New Orleans elated, almost walking on air. I knew what I was in for. A room filled with like minded women who...
-Apr 4, 20175 minWhere Does Your Power Reside? I gave birth to my son and I got scared. This was my first child. A boy, a black American boy growing up in Brooklyn USA. I had the...